How Much Does a Deer Backstrap Weigh?

Deer hunting is a popular activity in many parts of the world, but accurately estimating the weight of a deer backstrap can be challenging for inexperienced hunters.

The backstrap of a deer, also known as the loin, is a highly prized cut of meat that is valued for its tenderness and flavor. It is typically located in the hindquarters of the deer, running along either side of the spine.

In this article, we will explore the factors that influence the weight of a deer backstrap and provide tips for estimating the weight of this cut of meat.

How Much Does Deer Backstrap Weighs

Factors that Influence the Weight of a Deer Backstrap

There are several factors that can affect the weight of a deer backstrap, including the age of the deer, the sex of the deer, the diet and habitat of the deer, and the season in which it is hunted.

Age of the Deer

Younger deer tend to have smaller backstraps compared to older deer, as their muscles have not had as much time to develop. This is because muscle mass increases with age as the deer grows and becomes more active.

As a result, the backstraps of yearling deer (1-2 years old) may weigh less than those of mature deer (3 years or older).

Sex of the Deer

Male deer tend to have larger backstraps compared to females due to their larger size and muscle mass. This is because males typically have more testosterone, which helps to build and maintain muscle mass.

As a result, the backstraps of male deer may weigh more than those of female deer.

Diet and Habitat

The type of food a deer consumes and the environment it lives in can affect the size and weight of its backstrap. Deer that have access to a varied and nutrient-rich diet may have larger and heavier backstraps compared to those that have a limited or poor-quality diet.

Similarly, deer that live in environments with a shorter growing season or less available food may have smaller and lighter backstraps compared to those living in more favorable conditions.

Season

The weight of a deer’s backstrap may vary depending on the time of year it is hunted. In the fall, deer are likely to be heavier due to the availability of food and the buildup of fat reserves for the winter.

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This is because deer naturally increase their food intake and store fat in preparation for the winter months, when food may be scarce. As a result, the backstraps of deer hunted in the fall may weigh more than those hunted in other seasons.

Estimating the Weight of a Deer Backstrap

There are several ways to estimate the weight of a deer backstrap, including measuring the length and width of the backstrap, using a weight estimation chart, and weighing the backstrap on a scale.

How Much Does Deer Backstrap Weigh

Measure the Length and Width of the Backstrap

One way to estimate the weight of a deer backstrap is to measure its length and width in inches. To do this, use a tape measure to determine the length of the backstrap from the front of the animal to the end of the hindquarters, and the width at its widest point.

Record these measurements and use them to estimate the weight of the backstrap using the following formula:

Weight (lbs) = (Length (in) x Width (in) x Thickness (in)) / 400

The thickness of the backstrap should be measured at its thickest point, using a ruler or a pair of calipers. The constant “400” in the formula is an average value that is used to convert the measurement to pounds.

This method can be useful for estimating the weight of a backstrap, but it is not always accurate and may produce results that are higher or lower than the actual weight.

Use a Weight Estimation Chart

Another way to estimate the weight of a deer backstrap is to use a weight estimation chart. Many hunting and outdoor websites have charts that provide estimates of the weight of a deer backstrap based on its length and width.

To use one of these charts, simply find the length and width of your backstrap on the chart and look up the corresponding weight estimate.

These estimates can be useful, but they may not always be accurate, as they are based on averages and do not take into account the other factors that can affect the weight of a backstrap.

Weigh the Backstrap

The most accurate way to determine the weight of a deer backstrap is to use a scale. If you have access to a scale, simply place the backstrap on it to get an exact measurement of its weight.

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If you do not have access to a scale, you can estimate the weight of the backstrap by comparing it to a known object of similar size and density. For example, you could compare the backstrap to a bag of sugar or flour, or to a can of soup, to get an idea of its weight.

How Much Does a Deer Backstrap Weigh

Conclusion

In conclusion, the weight of a deer backstrap can be influenced by factors such as the age, sex, diet, habitat, and season of the deer. Estimating the weight of a backstrap can be done by measuring its length and width, using a weight estimation chart, or weighing it on a scale.

Understanding the factors that influence the weight of a deer backstrap can help hunters plan for the amount of meat they can expect to harvest and how to properly store and transport it. It can also help with determining the appropriate amount of cooking time and serving size.

Can the weight of a deer backstrap be accurately estimated by measuring the length and width alone?

The weight of a deer backstrap can be estimated by measuring its length and width, but this method is not always accurate. The thickness of the backstrap, as well as other factors such as the age, sex, diet, habitat, and season of the deer, can all affect its weight.

To get the most accurate estimate, it is best to weigh the backstrap on a scale or compare it to a known object of similar size and density.

Are the estimates provided by weight estimation charts always accurate?

Weight estimation charts can be a useful tool for estimating the weight of a deer backstrap, but they are based on averages and may not always be accurate. The estimates provided by these charts do not take into account the specific characteristics of the deer or the other factors that can affect the weight of the backstrap.

To get the most accurate estimate, it is best to weigh the backstrap on a scale or compare it to a known object of similar size and density.

How should a deer backstrap be stored and transported?

Deer backstraps should be stored and transported in a way that preserves their quality and ensure that they remain fresh and safe to eat.

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If the backstraps are not going to be processed or cooked immediately after being harvested, they should be chilled or frozen to slow the growth of bacteria.

When transporting the backstraps, they should be kept at a temperature of 40°F or below to prevent spoilage. This can be achieved by using a cooler or other insulated container, or by wrapping the backstraps in a towel or other insulating material.

What is the best way to cook a deer backstrap?

There are many different ways to cook a deer backstrap, depending on personal preference and the desired level of doneness. Some common methods include grilling, pan-frying, or roasting.

It is important to cook the backstrap to a safe internal temperature to ensure that it is safe to eat. The recommended internal temperature for deer meat is 145°F for medium-rare and 160°F for medium.

To achieve the desired level of doneness, it is best to use a meat thermometer to ensure that the backstrap is cooked to the proper temperature.

Can deer backstraps be frozen and thawed for later use?

Yes, deer backstraps can be frozen and thawed for later use. To freeze a backstrap, wrap it in plastic wrap or aluminum foil and place it in a resealable plastic bag.

Squeeze out as much air as possible from the bag before sealing it to prevent freezer burn. The backstrap can be stored in the freezer for several months, but its quality may decline over time.

To thaw a frozen backstrap, place it in the refrigerator for several hours or overnight, or place it in a bowl of cold water and change the water every 30 minutes until it is thawed. Do not thaw a backstrap at room temperature or in the microwave, as this can lead to the growth of harmful bacteria.

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